Expressive Somatic Dance Class

Denmark House

3B High Street, CB24 5ES, Willingham, England, United Kingdom

Harmony Healing Services

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I offer heart-centred women's practices to nourish the body and mind. Bringing in psychotherapeutic approaches like polyvagal theory, internal family systems and acceptance and commitment therapy with somatic movement and EFT, the focus is on harmonic alignment.An ex-professional dancer, I've been teaching yoga for over twenty years, training in Anusara yoga in 2001. I'm a Level 7 qualified somatic coach, trained in Internal Family Systems, EFT, ACT, Somatic therapy, the menopause and specialise in ADHD. I'm also interested in forest bathing, sound healing, and am doing a level 3 diploma in the divine feminine. My practice is centred on nervous system regulation, listening to the cues of the body, and making a deep connection to Self to enable healing on a profound level.I have a devotion to work with women who are ready to become their own self-advocate and best friend. Blending my skills as a choreographer, coach, creator and loving caring human to design values-led workshops to nurture and support growth.