Flow and Flourish Through Movement

The Wiggle Room

Mill No. 1, 21211, Baltimore, MD, United States

Self Care Academy

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Welcome to the Self Care Academy! We are a collective group of healers who nurture and empower our community through wellness classes and workshops. We create spaces where together we share and support the growth in our wellness and healing journeys. We provide a sanctuary for those who are dedicated to the art of healing through traditional therapy techniques, holistic practices, energy work, DIY classes, or other modalities.Spiritual Self Care (Meditation, Vision Board, etc)Physical Self Care (Yoga classes, DIY Body Scrubs, Skincare/Makeup )Emotional Self Care (Poetry, Freestyling painting, etc)Financial Self Care (Financial education workshops)Mental Self Care ( Education 101, DIY crafting)Bonus Care Classes ( Quarterly Yoga & Spiritual Retreats,and more in the works!Ready to redefine your self-care practice? View a list of our workshops and self-care facilitators belowThe Self Care Academy is transitioning into a nonprofit. All donations will fund our progress toward providing low-cost self-care classes to our community.Self Care Academy Donation FunMore about the Self-Care Academy