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Forest Bathing (Shinrin Yoku) 5-17-25 Cover

Forest Bathing (Shinrin Yoku) 5-17-25

日期与时间

2025年5月17日 1:00 PM 起

GMT -3.00

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地点

37699 Erie Rd

37699 Erie Road, 44094, Willoughby, OH, United States

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活动详情

Forest Bathing is a Japanese practice of immersing in nature for health and wellness benefits.

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37699 Erie Rd

37699 Erie Road, 44094, Willoughby, OH, United States

活动组织者

Wise Warriors Coaching - Kathy Coleman Logo

Wise Warriors Coaching - Kathy Coleman

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I am a certified Forest Bathing guide with a passion for helping others reconnect with nature through the practice of Shinrin-Yoku (the Japanese art of forest therapy). With training in forest bathing and combining my experience as a credentialed ICF coach, I guide individuals and groups on immersive outdoor experiences that promote mindfulness, relaxation, and well-being. By integrating sensory awareness, breathing exercises, and environmental knowledge, I create personalized sessions that harness the healing benefits of nature to reduce stress, boost mood, and enhance mental clarity. Whether you seek relaxation or a deeper sense of peace, I am dedicated to helping you reconnect with the healing power of the forest.

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