Forest Bathing – Wintering in an Urban Rainforest

Cooper Park

Bunna Place, 2025, Woollahra, NSW, Australia

Forest Pathways

0 位关注者

Forest PathwaysNature-based wellbeing experiences in SydneyForest Pathways offers guided Forest Bathing walks that invite you to slow down, reconnect with nature, and restore your sense of calm and clarity. Inspired by the Japanese practice of Shinrin-yoku, our walks are gentle, sensory-based experiences designed to support physical, emotional, and mental wellbeing.Led by a certified Forest Therapy Guide, our events provide a safe, inclusive space to pause, breathe, and be present — whether you're seeking stress relief, deeper connection, or simply time for yourself. Each walk is an invitation to experience nature not just as scenery, but as a healing companion.Come as you are. Leave with a lighter heart.