Free Wellbeing Walk – Mynydd Illtyd

LD3 8ER

Brecon Beacons Mountain Centre, LD3 8ER, Libanus, Wales, United Kingdom

Wellsynergy Ltd

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At Wellsynergy, we believe that outdoor adventure and holistic health practices in the best locations enhance overall wellbeing. Founded in 2024, our mission is to help individuals reconnect with nature through outdoor activities which improve their mental and physical health, and live more balanced, fulfilling lives.Our StoryOur journey began with a simple yet profound realisation: the modern world often disconnects us from the natural environments that nourish our mind, body, and soul. Inspired by the growing body of research supporting the health benefits of outdoor activities, our founders set out to create a space where people could easily connect with nature and wellness through outdoor activities.Our ServicesNature-Based Therapy -We offer guided nature walks, forest bathing sessions, and eco-therapy to help reduce stress, improve mood, and enhance overall mental health.Outdoor Fitness Programs -Our fitness classes, including yoga, Pilates, and boot camps, take place in beautiful outdoor settings to combine the benefits of physical exercise with the rejuvenating effects of nature.Workshops and Retreats -We host a variety of workshops and retreats focused on mindfulness, meditation, and holistic health practices, all set in serene natural environments.Community Events- Our community events, such as group hikes, clean-up drives, and wellness fairs, foster a sense of community and encourage sustainable living practices.Our TeamOur team of certified professionals, therapists, and fitness instructors are passionate about helping others achieve their wellbeing goals. With diverse backgrounds in psychology, physical fitness, and environmental science, we