Guided Breathwork for Nervous System Regulation

Kushala Yoga and Wellness

3032 Saint Johns Street, V3H 2C5, Port Moody, BC, Canada

Kushala Yoga

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Welcome to Kushala Yoga, a warm and inviting space dedicated to fostering connection, growth, and well-being. Whether you’re a seasoned practitioner or exploring yoga for the first time, our studio offers a variety of classes designed to meet you where you are. From dynamic flows to restorative practices, our experienced instructors guide you with care and expertise. Beyond the mat, we host workshops and events that inspire personal transformation and community connection. At Kushala Yoga, we believe in creating a sanctuary where everyone feels supported on their journey toward greater health, mindfulness, and joy. Join us and discover the many ways yoga can enrich your life!