Health and Wealth

We are living into our vision of improving the health of future generations through this monthly meet up.

When most people think about health, they tend to focus on the physical aspects. However, health is much more than just being free from illness or injury. A well-rounded approach to health includes physical, financial, mental, and relational wellness. Simply put, health is a state of being that allows us to thrive in all areas of life. Financial health refers to our ability to manage our money in a way that promotes stability and security. This might include creating a budget, investing in long-term savings, and avoiding debt. General health refers to our physical wellbeing - it encompasses everything from eating nutritious foods to getting regular exercise. Mental health refers to our emotional and cognitive wellbeing. It includes managing stress in healthy ways, setting boundaries, and maintaining positive relationships. Relational health refers to the quality of our personal relationships. It involves communication, conflict resolution, and spending time with people who support and nurture us. When we take a holistic approach to our health, we create a foundation for a happy and fulfilling life.

Join us as we bring in local experts on all aspects of health and what it means to be healthy. We are going to provide snacks and feature local beer, wine and coffee each month.