Adrienne "Nin" Barela is an integrative health practitioner most famous for helping perimenopausal women optimize their energy, balance gut and hormone levels and optimize their body composition to look and feel their best and show up powerfully in their careers and lives.Having climbed the corporate ladder for 20+ years, and as a mother and owner of a thriving tea business since 2010, she also understands the demands women face today and how to navigate these while optimizing their health.Over the years, she has used the powerful practices of Ayurveda combined with an integrative medicine approach and modern-day functional medicine labs to create simple blueprints for her clients to master their health for life.
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