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Indian Clubs Transitions Workshop - Taipei, Taiwan Cover

Indian Clubs Transitions Workshop - Taipei, Taiwan

Paul Wolkowinski Logo

Paul Wolkowinski

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日期与时间

2025年9月6日 10:00 AM 起

GMT +8.00

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地点

selfroom workoutplace

131號 Section 6, Civic Boulevard, 105, 慈祐里, Taipei City, Taiwan

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活动详情

Learn how to smoothly transition between Indian club movements at our workshop in Taipei, Taiwan!

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selfroom workoutplace

131號 Section 6, Civic Boulevard, 105, 慈祐里, Taipei City, Taiwan

活动组织者

Paul Wolkowinski Logo

Paul Wolkowinski

0 位关注者

Learn how to swing Indian Clubs using correct techniques.The benefits of Indian Clubs:Improved posture, coordination, shoulder and core strength, fitness, and sports performance. Also, these are excellent tools for injury rehabilitation.Training with Indian clubs complements everyday lifestyle movements. Plus other training modalities, like MMA, and in particular, overhead sports like kettlebells.My workshops and seminars provide safe and quality instruction.A common concern people have is where to START.Paul is ready to help you with a workshop that will introduce you to Indian Clubs and Transitions.This workshop is for newcomers, enthusiasts, and fitness professionals. Additionally, it caters to those who aim to integrate these restorative and historic tools into their daily routine.Indian Clubs are a historic art form with current relevance. They pair well with various sports as a warm-up, conditioning, and recovery tool for strength.Exercise with Indian Clubs is both physically and mentally engaging.Put yourself in the expert hands of Paul Wolkowinski to learn how to swing Indian Clubs.

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