I am a Counsellor, Coach, Interfaith Minister and iheart Facilitator. After my daughter ended up in psychiatric hospital I discovered a simple understanding of the mind that fundamentally changed both mine and my daughters life. It is so simple and yet so profound. Wellbeing and resilience are innate. I teach school age kids a this via a charity called iheart and support mums of children who are in crisis through my not for profit The Serenity Practice which is run via donations. My vision for the world is one where comes to understand that wellbeing, resilience and mental health are within everyone of us and nothing external has the power to take it away.
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