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Learn to Meditate Workshop: Simple, Easy, Every Day (SEED) Meditation Cover

Learn to Meditate Workshop: Simple, Easy, Every Day (SEED) Meditation

Bev Janisch Logo

Bev Janisch

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日期与时间

2025年5月24日 1:00 PM 起

GMT -5.00

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地点

Mindful Somatic Wellness

9715 Horton Road Southwest, T2V 4X2, Calgary, AB, Canada

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活动详情

Are you looking for a way to relax, calm your mind, deal with stress, and improve your mood and health?

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Mindful Somatic Wellness

9715 Horton Road Southwest, T2V 4X2, Calgary, AB, Canada

活动组织者

Bev Janisch Logo

Bev Janisch

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Bev Janisch is on a mission to share practical, holistic meditation and mindfulness practices that are research-based, grounded in ancient wisdom, and adapted for modern lives, so that people can live with greater ease and well-being.Since 2014, Bev has been teaching, coaching, and writing about meditation, mindfulness, and transformation, serving clients both locally in Calgary, Alberta, and worldwide.With a background as a master’s prepared nurse, Bev is also a certified meditation and mindfulness teacher, integral coach, and Enneagram practitioner. She's the author ofAwakening A Women's Soul: The Power of Meditation and Mindfulness to Transform Your Life.

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