Longevity, Health & Wellbeing — The Natural Sustainable Way

Common Ground 24 Hour Gym

1158 River Road, 3210, Hamilton, Waikato, New Zealand

Mariaan

0 位关注者

Mariaan is a qualified Personal Trainer based in Rototuna, Hamilton, with certifications in Strength & Conditioning, Weight Loss Coaching, CrossFit (CL-L1), and Hyrox Level 1. She’s passionate about helping people of all ages discover the benefits and enjoyment of movement.Through one-on-one training, either in her studio or online, she creates personalised programmes tailored to each individual’s needs, focusing on building a healthier, stronger, and more confident version of themselves.Her services include rehabilitation, beginner-friendly fitness, group sessions, women’s health programmes, and senior fitness. Mariaan’s approach emphasises sustainable habits, balanced nutrition, and a supportive community — helping clients stay healthy, fit, and strong for life.