Love & Forgiveness Crystal Calligraphy Party

Pineda Inn Bar & Grill

6533 U.S. 1, 32955, Rockledge, FL, United States

Nurse Serena's Concierge Wellness

0 位关注者

Unlock Your Natural Happiness: A Holistic Approach to Elevating Your MoodAre you ready to break free from stress, anxiety, and the weight of negative habits? Join me, Serena Kapp, RN, a Holistic Health & Wellness Coach specializing in Happiness Hacks, for an empowering session on harnessing your brain’s natural ability to produce dopamine, serotonin, oxytocin, and endorphins.Through simple yet powerful habit shifts and behavioral hacks, I’ll show you how to rewire your brain using muscle memory of the mind, creating new neural pathways that naturally boost your happiness levels. This isn’t about willpower—it’s about science-backed strategies to elevate your mood, reduce cortisol and adrenaline, and replace destructive patterns with uplifting routines.