Manage Anxiety and Stress 3-Week Course

66 David Fleay St

66 David Fleay Street, 2611, Wright, ACT, Australia

Elena Amani, owner at Yoga for Posture in Canberra

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Yoga instructor, wellness coach, and holistic therapist dedicated in helping individuals achieve balance, reduce pain, and enhance overall well-being. Originally from Russia, Elena has lived in Belgium and Croatia before settling in Australia in 2010. With a diverse background in various wellness practices, she incorporates a blend of yoga, Ayurvedic principles, SCENAR therapy, face yoga, and ergonomic assessments into her approach to healing.Elena specializes in providing tailored programs that focus on posture improvement, flexibility, pain reduction, and mental clarity. Her offerings range from yoga classes and private sessions to wellness retreats, such as her highly popular Yoga Retreat in Jervis Bay, which combines yoga, meditation, and Ayurvedic workshops in a serene coastal setting. She also conducts face yoga and SCENAR treatments to promote natural beauty and healing.Elena's warm and supportive teaching style makes her classes accessible to beginners, while her deep understanding of wellness allows her to create a nurturing environment for transformation. Through her expertise, Elena empowers her clients to reconnect with their body, mind, and spirit, guiding them on a journey toward a healthier and more balanced life.Training & CertificationYoga Therapy: Therapeutic Applications of Posture, Movement and BreathingPosture expertPostural ErgonomicsAdvanced Yoga FundamentalsFace yogaScenar therapyYoga and meditation for brain injury