Mastering Mood for Teens

Present Mind Wellness

64 RIEL DRIVE, T8N 4A4, St. Albert, AB, Canada

Present Mind Wellness

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Present Mind Wellnessis a mental health and wellness collective based in St. Albert, Alberta, focused on promoting emotional well-being and personal growth. We offer a supportive, inclusive space for individuals to connect with themselves and others, using mindfulness, self-awareness, and holistic practices. Our practitioners help people manage stress, build resilience, and improve their emotional health.We strive to break the stigma around mental health by offering workshops, group activities, and one-on-one support in a compassionate, non-judgmental environment.Whether you’re facing challenges or just seeking a more balanced life, we provide tools to help you grow and heal. Present Mind Wellness encourages mindfulness, self-compassion, and meaningful connections, empowering individuals to live with purpose, resilience, and inner peace.