Meditative Painting and your Inner Child

Taborspace

5441 Southeast Belmont Street, 97215, Portland, OR, United States

Sophie Piedra-Mansuet

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Hi there,My name is Sophie Piedra-Mansuet. I am a french visual artist and a healer.I use painting as a transformative tool along with energetic work to assist people in their journey. My heart is helping people to be more in touch with their body language, intuition, and inner knowing to flow easier with their life experiences.Painting has always been my passion and my living. I started my career by restoring murals in cultural heritage buildings in France. I developed my creativity more when I landed in Portland, OR in 2017. At the same time in my life, I started taking Pranic Healing classes. I discovered my ability to sense the energy of others and myself. This year was a turning point in my career and life. I began noticing the relationship between my “being” and my “do” and how they are intrinsic. At first, while I was painting, then later in my daily life.Those moments when I felt light and relaxed with myself and with life, my paint strokes on the paper flowed naturally without any blockages. I felt my creativity flowing sweetly from the inside out on the paper. I was in creative flow! What a magical moment!But that state of being was far from happening every day. My monkey mind was often too loud, my thoughts too critical, and I was cutting my creativity.How is it possible to access those moments of creative flow? How to induce them? Do external situations imprinted in my state of being cut my creativity?Until I start applying my meditation and energy work to my painting practice. These tools helped me to calm down my mind which was taking over my creativity. It helped me to create based on intuition and self-confidence instead of a logical and critical mindset.Now, I want to share my experience and my knowledge with others to help them embrace their creativity. I believe if we can let it go of our minds and let our creativity flows on paper, we could also apply it to our daily life.