Menarche for Moms: Supporting the First Menstrual Experience

MADE at The Citadel

8325 Northeast 2nd Avenue, 33138, Miami, FL, United States

Menstrual Doula

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We believe that the difference between you hating your menstrual cycle and harnessing its power your to amplify your health, clarity, and intuition is EDUCATION. Period.At Menstrual Doula events, we understand the intimate dance of your hormonal rhythms and the unique challenges that come with each phase of your menstrual cycle. We're here to offer a guiding hand and a listening ear, helping you to navigate the complexities of PMS, menstrual pain, irregular cycles, and heavy bleeding with holistic, heart-centered support. Our approach intertwines evidence-based strategies with the wisdom of natural wellness and ancestral knowledge, empowering you to align your lifestyle with your body's needs. Through personalized coaching, nutritional guidance, product education, stress-reducing techniques, and a supportive community, we'll work with you to cultivate a sense of harmony and well-being throughout your entire cycle.If you’re ready to give yourself the menstrual health education you never had in school or from your elders...We made something special for you!