Mindful Methods Workshop (Help your Mind Thrive in a busy world!)

219 S Cottonwood Ct

219 South Cottonwood Court, 93291, Visalia, CA, United States

April Gutierrez

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ABOUT MEWell Life Yoga and Health was founded by April Gutierrez in 2020. Here's a bit about her:"I’ve been a Yoga Instructor since 2019, became a Registered Yoga Teacher (RYT) in 2020 and have had my own personal practice for over 9 years.I believe in living a quality life through wellness. For me physical, mental and spiritual health are of the utmost importance to live a balanced life full of joy and presence.I want to share what I know with you! Book a class or private training now and start leading a life of healthy living."MISSION STATEMENTTo help those seeking to better themselves to obtain a higher quality of life through Yoga, Meditation, Strength Training & Fitness Nutrition. I'm looking to build a community of individuals who share a vision of a healthier life for all. It all starts with you!Whether through advice or one-on-one guidance I want to help others to be their best selves. To feel better about themselves and to gain confidence; to really love life and their selves from a whole health perspective. I want to help YOU to "Live Your Life Well"!