Mindful Morning Run Class in Bournemouth

Bournemouth Pier

Pier Approach, BH2 5AA, Bournemouth, United Kingdom

Tamara - The MindFuelBody Coach

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Hi, I'm Tamara - The MindFuelBody Coach.I'm a UESCA certified ultra run coach, personal trainer and nutritionist with over 5 years of experience in the field. As a passionate plant-based ultra trail runner myself, I specialise in empowering individuals to achieve their goals through a holistic approach that emphasises the profound connection between the mind and body.With a strong passion and focus on running, I am committed to helping runners of all levels unlock their full potential. Through mindful coaching and nutritional guidance, I aim to inspire others to discover the transformative power of running not just as a physical activity, but as a journey of self-discovery and growth.