Mobility and Recovery for Everyday Athletes

Fit & Faith Fitness,LLC

203 Richmond Road, 53115, Delavan, WI, United States

FIT & FAITH FITNESS

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Our wellness center offers a range of services that are tailored to your unique needs and goals. Whether you prefer in-person or online personal training, our personal trainers are specialized in a variety of areas, including Certified Occupational Therapy Assistant, Athletic & Individual Personal Training, Suspension Instruction, Eating Disorder Counseling, NAFC certification, Strength Training Personal Training, NASM Personal Training, Precision Nutrition Coaching, and Masters Degree in Exercise Science.We also offer a wide range of other services, such as nutrition coaching, buddy personal training, group classes, TRX suspension classes, mobility and flexibility classes, stretch therapy, and INBody 570 scanning. With more than a decade of experience, we have the expertise to analyze your body and create a customized fitness plan that will help you achieve your goals.Our programs typically include exercise, healthy eating, and body scanning to ensure the best results. We understand that adapting to new fitness habits can be challenging and often unsuccessful, which is why we focus on changing your perspective on fitness so that it becomes a part of your lifestyle. We are firm believers that you can achieve the life you've always dreamed of by practicing healthy habits.We Believe in Faith & BalanceFaith and balance are essential for achieving a fitness and healthy lifestyle change. Faith can give us the strength to persevere through difficult times and help us stay motivated towards our goals. It can also provide a sense of purpose and fulfillment that drives us to maintain a healthy lifestyle.Balance, on the other hand, is essential for sustainable change. Achieving a healthy lifestyle isn't just about rigorous exercise and strict diets. It's about finding the right balance between physical activity, nutrition, rest, and mental health. By finding this balance, we can ensure that our lifestyle changes are sustainable and that we can maintain our progress over the long term.Our personal training services, we recognize the importance of faith and balance and strive to incorporate these principles into our programs. We believe a holistic approach to fitness and health is essential for achieving lasting change.Fit & Faith Fitness analyzes your body type, BMI, & metabolism to create your individualized fitness plan. A healthy lifestyle is all about balance. You can still indulge every once in a while. Life is meant to be enjoyed!​