Nourish & Restore: 90-Min Yin Yoga Journey with Chimes

149 Kitchener Rd

149 Kitchener Road, 208525, Singapore, Singapore

Jasmine Tan

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MY PERSONAL AWAKENING…I experienced my first taste of yoga while working for a high stress corporate trading company where I began my training as a yoga therapist.Through years of continuous training in the same field, it set me onto a path of questioning the nature of existence and realms of reality beyond our understanding of life.Since then my path has evolved beyond yoga study toward more holistic healing work.I have spent the last few years engrossed in the disciplines ofReiki Healing,Sound Healing,Yin Yoga,Yoga Therapy,Meditationand Spiritual Seeking.It is through this research that I began to identify a connective commonality between these modalities and their energetic footprint on our bodies.The goal is to grow so strong in the inside that nothing on the outside can affect your inner wellness without your conscious permission.I inspire to share the tools and practices I have gathered to help you find balance grounding and provide a safe space for your well being.