Nurturing Resilience Through Movement: Trauma-Informed Yoga

Active Body Lab Inc.

333 Horton Street East, N6B 1L5, London, ON, Canada

callmekrish

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Hi, I’m Krish. I am based in London, Ontario, Canada, and my pronouns are she/her.As a trauma-informed movement and embodiment facilitator, I am dedicated to sharing the authentic experience of these practices with everyone. Having struggled with self-esteem for much of my life, I found that the insights I gained in this space helped me discover and embrace my true self. For the first time, I felt accepted as I am, without the pressure to change for others. It was a profound and comforting experience, and I am passionate about helping others find that same sense of safety and authenticity in their journey.This experience ignited my passion for facilitating trauma-informed mind-body practices. I’m deeply committed to sharing this authentic journey with others while continually refining my understanding. My approach is rooted in creating a safe, predictable, and supportive environment where everyone can feel secure in their experience. I believe in honoring each individual’s unique path and strive to ensure that every practice is accessible, inclusive, and nurturing while fostering autonomy and agency in each person’s journey.If this resonates with you, I would be honored to walk alongside you on this journey. Together, we can create a safe and brave spaces where you can explore your feelings and experiences. I’m here to help you and your inner parts feel safe and supported as you uncover the purpose you wish to embrace in your life. Your healing is important, and we’ll take this journey at your pace, honoring your unique needs along the way.