PARK FLOW: Root to Rise Weekly Yoga in the Park

Bickford Park

400 Grace Street, M6G 3A9, Toronto, ON, Canada

Yoga with Montana

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Montana works in the community as a Yoga & Meditation Teacher and Integrative Wellness Educator, with a focus on providing individuals with a holistic approach to mental health and wellbeing. She is dedicated to helping others navigate their journey to health and wellness through mindful movement and group facilitation.Montana is passionate about providing her students with a safe and friendly space to access their own healing potential. She speaks out about her personal struggles with chronic health challenges and advocates for an integrative approach to physical and mental health through her speaking and writing. Learn more & get in touch at ​through herwebsiteand onIG!