PEACEfully Wild Wellbeing Walks – Session 5 – Flowing With Change

Bute Park

North Road, CF10 3ER, Cardiff, Wales, United Kingdom

Esther Nagle | Nature-Based Wellbeing & Recovery

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Hi, I’m Esther, and I’m so glad you’re here. I help individuals and organisations prevent burnout, manage stress, and build resilience through nature-based wellbeing.With a background in recovery coaching, embodiment, stress awareness, and outdoor leadership, I work with businesses to create effective, engaging burnout prevention strategies, going beyond traditional approaches to deliver real impact.Through my PEACEfully Wild Wellbeing Walks, I also guide individuals on reflective, nature-based experiences designed to restore balance, reduce stress, and reconnect with what truly matters.