Register Early_8am Mondays Quarters "FREE" Fit-Class, ie_Line Dance @Museum

Griffin Museum of Science and Industry (G-MSI)

5700 S DuSable Lake Shore Drive, 60637, Chicago, IL, United States

Dr. Cecilia Brantley

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https://www.linkedin.com/in/cecilia-a-brantley-phd-msnm-7bb9039/Cecilia Brantley, PhD, is the co-founder of BodyParts Fitness-BP with her husband Robert (retired metallurgical engineer), who has been the owner since 1991. Two teen boys_Elijah/Robert Jr. BP leadership helps fitness enthusiasts enter the industry as entrepreneurs by providing internship training. This relationship of working together delivers safe exercise programs on-site. A plethora of awards and accomplishments have been recognized: Family Business- Loyola University, Community Service-Spertus Institute for Jewish Learning Leadership, Health-Wellness Initiatives-City of Chicago Special Events, and more.In 2000, Dr. C. Brantley created a nonprofit in memory of her mother-in-law as her live-in primary caregiver. BSF commemorates moving your"BodyParts" for positive health in life. As you age, engage in wellness dimensions to fully enjoy living. As an adjunct professor of graduate students, she taught critical thinking, problem-solving, communication, and interpersonal effectiveness..Dr. C. Empirical Peer-Reviewed International Scholarly Study is published at https://cgscholar.com/bookstore/works/105456?category_id=179.The Sociology of Sports domain reports women's experiences in male-hegemonic Motorsports. Brantley's theory extended the academic body of knowledge of literature. Her research within this context documented evidence that assertions outcome proved, similar to men counterparts, women are 'Risk-Takers.' * * Glass Ceiling-Out / Glass Cliff-In * *Sample Interview: https://www.youtube.com/watch?v=0Xk8B_S5Vpo.** Over the years, Cecilia has presented at several venues on the topic “Goals Settings,” etc., hired fitness instructors, and formed a vast partnership with like-minded organizations to offer wellness programs for the underserved 55+ populationin Chicago's southside communities.Her Philosophy:Elders often need to be remembered instead of forgotten about! They are the pillars that hold a community together, particularly during challenging times. Today, mature active agers live longer and care more about preserving healthy lifestyle changes that include multiple wellness dimensions _Brantley, C. A. (2005, Sept). Good fitness programs; multi-step process. Chicago Health, p. 12.**.** Dr. C understands that motivation can be lacking, and support is necessary.Therefore, besides higher-intensity activities,BSF offers the first level of basic movement via a 20-year sponsor-partnership with UChicago Medicine-Urban Health Initiative (UMC), a walking program at Griffin-Museum of Science and Industry.This activity will help those who are sedentary. Members get an opportunity to meet others who are getting started with joining a fitness wellness group before proceeding to diverse aerobics. As a result, lasting relationships develop, and word spreads fast about the nonprofit BodyParts Senior Fitness-BSF free service. This outreach initiative demonstrates that they-we care about connecting with the older generation and uplifting their spirit! Alternatively,those who can't get out or want to exercise at home for convenience can engage with UCM virtual pre-recorded classes https://www.youtube.com/channel/UCjGMkY4rtLPv87zxOqb3-NAand also view BSF choreographed produced videos search word"Exercise Every-BodyParts."The workout is 90 minutes, which entails a tutorial on each component's purpose,illustrating modifications, and 30-minute bonus diversified sessions. (Line Dance, Pilates, Etc.).Type in the search field "Exercise" to pull up workout videos. https://www.youtube.com/user/BodyPartsFitnessBSFToday, Dr. Cecilia and Robert Brantley are the age of the market BSF serves—SENIORS!# # THE END # #.___________________________ COMPLIMENTARY RESOURCE LINKS ____________________________.* * Register for "FREE - VIRTUAL" fitness. See Partner Sponsor _UChicago Medicine's Urban Health Initiative go to:(copy/paste link).NEW LINK:https://uchicago.zoom.us/meeting/register/tJMtc-ihrzIvGtIPiqWNfk2pCTJbN1R8TS-G#/registration.FREE BODYPARTS FITNESS ZOOM FITNESS CLASS @ 8:15-9:00 amEvery Wednesday: Cardio-AerobicsEvery Friday: Strength.* * Sample Classes:(copy/paste link)Strength:https://fb.watch/mOpaq46RFH/Cardio:https://fb.watch/mOoXjOR61q/.UCM Urban Health Initiative-Previous Workouts:(copy/paste link).https://www.youtube.com/channel/UCjGMkY4rtLPv87zxOqb3-NA.__________________________________________________________________________________________* *Register for "LAND-BASE" in-person fitness @ Griffin- Museum Science & Industry. See Partner Sponsor: UChicago Medicine's Urban Health Initiative go visit link:(copy/paste link).https://redcap.uchicago.edu/surveys/?s=XELANAR9T4.* * FREE PARKING * *Walking:Mon.-Wed.-Fri.- Sun. = 7:30-9:00am.Diverse Workouts(i.e., Line-Dance, etc.) Every 3rd Month: Mondays = 8:15-9:00am._______________________________________________________________________________________Certifications/Certificates: *ACE Personal Trainer * ACE Group Instructor * Behavior Change Specialist * Mashup Coach @MashUpConditioning * ZUMBA Gold * Lifestyle & Behavioral Coaching * Pre-Post Natal: Moms N Motion * TAI CHI/Qi GONG * Nutrition: Sports Specialty * Sports Performance: Weight Management * YOGA * Pilates Mat-work * Martial Arts-Kick Boxing * WITS Licensed Training School (teach-issue Personal Training & Group Instructor Certifications)* Communicating with a person living with dementia (Elderwerks) * Caregiver Pre-Service Training (Universal Metro Asian Services).* *Thanks in advance for your support! In Health (3JOHN2)(copy/paste link).# 36-4415372 Nonprofit Community Service Donations Welcomed: https://www.gofundme.com/f/sponsorasenior-exercise-free