Rooted in health: the power of organic eating

Mercearia Do Futuro

10 Rua António Correia, 2825-291, Costa da Caparica, Setúbal, Portugal

Artha Ayurveda

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Hi, I’m Stefy, pharmacist, Ayurvedic consultant, and on my way to becoming a nutritionist.I guide people to reconnect with food, body, and emotions through a mix of ancient wisdom and modern science. My work is rooted in mindfulness, simplicity, and a deep respect for nature and the healing power of food.