Tammy ~ Marie ~ McCaffrey Adventurous, Creative and Yoga Instructor.With over 1500 hrs of Yoga teacher training and over 10 years of experience teaching and guiding yoga classes, meditations, retreats and boating adventures whenever possible!! Taking a gentle therapeutic restorative approach to yoga and integrating yoga practices into life and leisure to bring balance, health and energy, to the mind body and soul. General classes are based on Hatha Yoga and Ashtanga yoga style sun salutations with balancing asanas to reach your daily wellness goals.www.creativetrine.com
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