Self-Care for Winter: Nourish Your Reserves, Calm Your Nervous System

Blackheath Fitness Centre

16-24 Prince George Street, 2785, Blackheath, NSW, Australia

Oriental Wisdom

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Tania Grasseschi offers a holistic approach to transforming your health naturally using acupuncture, Chinese herbs, wholefood counseling, and qigong. She has over 20 years of clinical experience and 6 years of lecturing Chinese medicine at the tertiary level. Tania is passionate about helping women transform their health so they are energized to achieve their dreams.Her holistic care, using the wisdom of Chinese medicine, can give relief from your menstrual problems and help you pass through menopause gracefully. It can aid you in your dream of starting a family by addressing fertility issues and supporting you through pregnancy and beyond. These are just some of the benefits of Tania's holistic treatments.In addition to her practice, Tania hosts qigong workshops in the Upper Mountains, providing a serene and supportive environment for participants to experience the healing power of qigong. As the proprietor of Lemon Balm Clinic, she also holds annual Open Days, offering the community a chance to explore the clinic, learn about Chinese medicine, and participate in health-boosting activities.Tania practices in Katoomba in the Blue Mountains. "I love working with Chinese medicine because it is such a wonderful balance of the science of medicine and the art of healing."