Self-compassion half day retreat

South Square

South Square, BD13, Thornton, England, United Kingdom

From The Inside Wellbeing

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Hi ,I'm Tasha, and I run From the inside Wellbeing.I worked in Mental Health for 4 years.I am a EFT practitionerI specialise in helping people who want to work on their relationship with themselves and how they feel about themselves.From the inside wellbeing is a safe, non-judgmental space for people to explore how they feel about themselves.I help people to explore the relationship they have with themselves.I have previously run workshops on self-esteem and confidence and stress management.