Self-Love Yoga and Meditation: A Nourishing Day Retreat

Ganga Moon Yoga

4519 Saint Volodymyr Court, L0R 1B5, Lincoln, ON, Canada

Andrea L. Wehlann, Ganga Moon Yoga & Reiki Skool

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Andrea L. Wehlann is Founder & CEO of Ganga Moon Yoga & Reiki Skool in Lincoln ON, bestselling author and poet. She’s a highly regarded expert in yoga - a Certified Hatha Yoga Teacher. She’s also a social worker with a BA in Psychology from Brock University and a Social Services Diploma from Niagara College.As accomplished as Wehlann is, she makes clear that she has faced and triumphed over - many struggles, too. Her source of dedication to spiritual healing derives from surviving childhood mental, physical and emotional abuse, as well as surviving rape, sexual assault and infant loss. The hugely traumatic things she lived through as a child and young person led to her experiences with bulimia, depression, and suicidal tendencies. The fact that she found positive ways to make it through all of that combined with her professional knowledge makes her not only a true inspiration - but a passionate teacher and unique leader in the wellness space.She shares her unique insights derived from both the personal and the professional in her three impactful books.-Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos (“a lovingly crafted book to get you moving through the world with love, to help you take a moment to breathe, and find stillness in daily reflection. It guides you along your yogic path to realizing your divine potential.”)-No Matter How Dark The Stain: Poems and Inspiration for the Woman in Pain (“Essentially a collection of love poems for anxious people, it meets people in their darkest space and gives a breath of life to the pain and feelings that haunt us and keep bad patterns recurring.”)And….The most recent is Stillness In The Storm, subtitled “A Conscious Daily Journal of Yoga & Spiritual Healing,” a book Andrea created to help readers do just that: “to let mind and spirit intersect and to celebrate the power of hearing the heart in the here and now.”Named after the famous river in India, Ganga Moon Yoga and Reiki Skool is a semi-private studio located in Beamsville, ON. Students are offered classes and certifications that are suited to all levels, with a mix of meditation, crystal sound healing, traditional Hatha, Classical and Iyengar methodology. As an Usui Reiki Master, Certified Personal Trainer, Bestselling Author, CEO and yoga instructor Andrea L. Wehlann utilizes her many years of diverse training and knowledge of yoga philosophy and Zen Mindfulness Meditation techniques to allow her students to reach a new level of resilience in their own practice.A typical class will focus on proper alignment and breath, and will leave you feeling refreshed, energized, and balanced. Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours.Andrea is also passionate about creating unique yoga events and offers workshops and classes in the community. Connect with her on Facebook, Instagram, LinkedIn, YouTube or Instagram, or visit her Ganga Moon Yoga website for more details.