Shake n’ Scrub – Summer Edition!

Smyrna Nutrition

220 East Glenwood Avenue, 19977, Smyrna, DE, United States

Queendom Care

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MEET THE FACILITATORStaci Stills, MS, BSN, RNStaci is a highly accomplished holistic wellness specialist and health coach dedicated to empowering professional women and entrepreneurial mothers to overcome burnout, eliminate being overwhelmed, and rediscover their inner peace. Focusing on achieving work-life balance without sacrificing finances, health, or time, Staci has become a trusted guide for women seeking to enhance their well-being.As the author of the successful "I AM F.I.T. Cookbook: 21 Days of Food, Faith, Family, and Fitness," Staci combines her expertise in nutrition, fitness, and holistic health to provide practical and inspirational advice. Her cookbook has helped many women integrate healthy habits into their busy lives, fostering a holistic approach to wellness.With a proven track record of coaching hundreds of women, Staci has transformed both minds and bodies, guiding her clients to become F.I.T. – Fabulous, Irresistible, and Totally hot in every area of their lives. Her compassionate and personalized approach has significantly impacted the lives of those she works with, enabling them to achieve sustainable health and wellness goals and live the lives they constantly desire.