Slow Sundays Yoga

Koko Studio

Suite 384, G2 6LD, Glasgow, Lanarkshire, United Kingdom

The Indian Yogini

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Shonay hails from India and was taught traditional Hatha Yoga at the banks of river Kaveri at Samyak Institute of Yoga and Ayurveda in Mysore, India. She has experience of working in the field of mental health, which reflects in the practice she offers. She labours to create a safe space and trauma-informed approach to meet you as you are.Through the Indian Yogini project, she is offering weekly Hatha Yoga classes, events that delve into the ancient meditative breathing practices, and cultural practices like henna. The classes are an invitation to nurture our relationship with ourselves, and the world around us.If you would like to be the first to know about her upcoming events and projects, then sign up to her newsletter,The Indian Yogini: http://eepurl.com/i9KQOo