Sound meditation for relaxation

Soul Barns, Nightingale Lane, Mortimer Common, Reading, UK

Nightingale Lane, RG7 3PS, Mortimer Common, England, United Kingdom

Sanctara Sounds

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I am Jo, the owner of Sanctara Sounds. I hold a diploma in sound healing with the Academy of Sound Healing, one of the worlds leading organisations in this field.My aim is to bring calm and balance to your life using different instruments. All you need to do is let the sounds wash over you.Research shows that sound can reduce stress, improve mood and provide physical pain relief.I invite you to take some time out for yourself and join me, whether it’s at a group sound bath or for a one to one treatment.