Stress-Free Focus at Work | Workshop in Brussels

Hive5 Saint-Michel

30A Cours Saint Michel, 1040, Brussel, Brussel, Belgium

Irina Oshchepkova and Yamille Melendez

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Irina Oshchepkova(info@yogashape.online) is a yoga teacher, retreat leader and corporate well-being strategist. She’s the creator of the SHAPE Method, a 5-step framework helping busy professionals move from overwhelm to energy through movement, mindfulness, and meditation. With over 12 years of corporate experience, and more than 1400 hours of yoga teaching, she is uniquely positioned at the intersection of high-performance leadership and holistic well-being.Yamille Melendez(contact@yamillemelendez.art) is a certified resilience, stress, and burnout coach, and a member of the Belgian Association of Recognized Stress and Burn-out Coaches (VESB). With over 15 years of corporate leadership experience, she specializes in guiding professionals and teams to manage stress, prevent burnout, and build resilience through creative coaching techniques grounded in art therapy. Her approach blends practical strategies with creative insight—ideal for busy minds seeking clarity, energy, and long-term well-being.