Our passion at Coastal Movement is guiding people to build strength and confidence in their bodies through movement. With inspiration from Monterey Bay, we have curated a modern Pilates method that embodies:Grounded Movements for muscle engagement.Different class types of strength, cardio and stretching.Minimal Equipment such as resistance bands, hand weights, Pilates ball and ring.Community Engagement and a sense of inclusion in a motivating environment to reach fitness goals with others!
EN 
中文
Australia
China
Germany
Hong Kong
India
Indonesia
Japan
Malaysia
Nepal
New Zealand
Philippines
Singapore
Taiwan
United Arab Emirates
United Kingdom
United States
Vietnam
More Countries