Train Like A Girl

Townsville Sports Precinct

24 Burke Street, 4810, North Ward, QLD, Australia

The Female Co

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The Female Co is a not-for-profit organization dedicated to empowering women and girls in regional, rural, and remote communities through sport, education, and health-focused events. Our events are designed to inspire, educate, and foster connections, with a focus on female-specific needs and development.From high-performance athletic development programs to workshops on health, wellness, and mindset, The Female Co creates opportunities for participants to learn from experts in fields like sports psychology, nutrition, physiotherapy, hormonal health, recovery, and strength and conditioning.