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Virtual Wkshp & Guided Meditation for Overcoming Chronic Tension - SEDONA Cover

Virtual Wkshp & Guided Meditation for Overcoming Chronic Tension - SEDONA

Jennifer Sack Logo

Jennifer Sack

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日期与时间

2025年1月26日 8:00 AM 起

GMT -7.00

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活动详情

Rewiring For Calm: Breaking Out of Stress Mode HOW TO PRACTICE SELF-AWARENESS DAILY SO YOU CAN MAINTAIN LONG-TERM BALANCE

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Jennifer Sack Logo

Jennifer Sack

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Jennifer Sack is a women’s meditation and wellness mentor with over a decade of leading women in self-care experiences such as Yoga, meditation and energy work, both in 1:1 and group sessions.Lover of all things 'woo-woo', Yoga & fitness, good books & espresso, Jennifer is well-versed in the trials and tribulations of all things from sobriety, divorce, self-worth and the mental chatter we are conditioned to.Through coaching services, speaking and writing, Jennifer uses meditation, self-inquiry and energy work to empower women through their post-divorce identity shift so they can re-build confidence and self-trust to face all of the new challenges while making sound decisions, feeling grounded & moving forward with a purposefully aligned life.FacebookInstagramLinkedIn

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