WAKE AND SHAKE - Yoga, mindfulness and cold water experience

Rowardennan

Rowerdennan, G63 0AR, Rowardennan, Glasgow, United Kingdom

Shirley Scott at Watermind Scotland

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Hello, my name is Shirley Scott and I am a qualified cold water therapist and yoga coach. Events are held outdoors at Loch Lomond and the surrounding areas. I focus on helping people create stronger mindsets, fall in love with themselves, be more body confident, learn the techniques of breathing and to find the skills required for a stress and anxiety free life. Exploring hidden locations in Scotland and living life to the full.