Walking with Purpose: Mindfulness Walks Cheshire & Staffs Moorlands-Alsager

Borrow Pit Meadows

Borrow Pit Meadows and Salt Line, ST7 2SJ, Stoke-on-Trent, England, United Kingdom

Writing with Purpose (Market Avenue Ltd)

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Writing With PurposeWriting for Wellbeing – Journalling, Creativity & Nature ConnectionAre you ready to enhance your wellbeing and create a life filled with adventure? Stop overthinking, procrastinating, seeking perfection and fearing failure. Discover the benefits of writing for wellbeing and the creativity found in nature.Build a positive relationship with your mind and connect with your true self by journalling with creativity exercises and expressive prompts. Use the power of words to identify trends that are not serving you well and finally eliminate self-limiting beliefs.Writing for Wellbeing Unlock the Power of JournallingJournalling helps identify unhelpful trends, situations and behaviours. Logging your thoughts and reflecting on feelings and emotions expands self-awareness and unshackles creativity. The pages of a journal provide a blank canvas to unpack obstructive habits and curate positive practices. The result? Days filled with abundant happiness!Writing & Outdoor EventsTap into the Healing Energy of NatureConnecting with nature helps you to become more present with your surroundings and awakens your senses. These mindful experiences reveal nature’s infinite beauty and wonder and bring the benefits of clarity, focus, stress relief and creativity. Venture outside and welcome playful learning to ignite positive physical and mental wellbeing.Free Resources Unlock, Explore, Curate, CreateDiscover free audio, video and written resources packed full of journalling prompts, self-care tips, inspiring stories and creative challenges. Embark on a journey of self-discovery to find abundant happiness. Defeat overthinking, procrastination, perfectionism and fear of failure once and for all. You already have everything you need to flourish!Hi, I’m Anna.As a creative and exploratory writer and journal guide, I love the power of words. I’ve been a copywriter and content creator since 2000, but my passion is writing for wellbeing.I’ve kept a journal throughout my life, using separate techniques at different times. Writing has helped me overcome emotional turmoil, visualise my future self and achieve my dreams. I believe nature connection is a potent tonic to life’s daily stresses and I love to combine writing and the great outdoors in my workshops and resources.I’m on a mission to share the benefits of writing for wellbeing with 100,000 people over the next decade and would love to invite you to be part of the community.