Wellness day with Easy Yoga, Breathwork, Relaxation, Mindfulness and Spa!

Core Gym

58 Bedford Street, CV32 5DT, Royal Leamington Spa, England, United Kingdom

Define First

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Hi I'm Tamar Groeneveld. For over two decades, I have been exploring the incredible potential of the human mind and body, guiding others toward greater wellbeing, balance, and fulfilment. Since 2002, I have worked as a mind coach and presenter, later qualifying as a personal trainer in 2007 and a yoga teacher in 2021, allowing me to weave together movement, breath, and mindfulness in my approach.My passion for wellness and inner harmony stems from my early years growing up in Crete, where my family lived a carefree, hippie lifestyle—a time that truly felt like we were living in the Garden of Eden. That deep sense of freedom and connection to nature shaped my belief in the power of a contented mind and body to experience life more fully in the present moment. This has become the true focus of my work—helping others reconnect with their natural state of peace, vitality, and joy.Now, I channel this passion into running yoga and wellness retreats in Crete and the UK, creating a safe, nurturing space where people can open up, unfold, and bloom in the wonderful energy. Witnessing this transformation—the way people soften, grow, and rediscover themselves—is my greatest joy.