Women only | Strength Training for Runners Workshop

Newland

Stocks Lane, WR13 5AY, Newland, England, United Kingdom

RJ Fitness and Coaching

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Hello and welcome to RJ Fitness and CoachingHere you will find a community of women over 40. My aim is to inspire and empower you to create a fun and movement rich lifestyle, whether that's indoors or outdoors. We often share outdoor activities together, through walking, cycling (road and mountain biking) and trail running.