YIN & YANG - Paint & Wellness Class

2 Tunxis Rd

2 Tunxis Road, 06081, Simsbury, CT, United States

Mandala Minds & Wellness

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For more than thirty years, Amy has worked as a nurse, witnessing firsthand the remarkable strength, resilience, and transformative nature of humanity. Over the past five years (after experiencing a tragic loss) she immersed herself in painting mandalas and personally experienced the restorative and meditative effects of mandala making.Painting mandalas provides a pathway to inner harmony and completeness. Through creative expression, mindfulness, symbolism, community support and personal growth, individuals can find solace, meaning and resilience.During her workshops you will not only learn about the history of Mandalas and what their purpose is, Amy will take you through a transformative practice of intention setting, inner balance and awareness as she teaches you the specific techniques for creating dot mandala paintings.Join her on this journey to wholeness.