Yoga and Mindfulness in the Greenhouse

219 Rte 80

219 Route 80, 06419, Killingworth, CT, United States

Megan Ressler, OT, RYT

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It is my mission to equip you with tools that empower your:Self-care, Self-worth, and Self-Sovereignty.It is important to me to create classes that feel accessible, digestible, and impactful to you.Hi, I'm Megan, a Holistic Occupational Therapist, Yoga Teacher, and Medical Intuitive.My classes focus on:Holistic Lifestyle and Well BeingSacred Self CareEnergy MedicineSensory and Extra Sensory Processing/PerceptionSelf Regulation, Co-Regulation, and Nervous System SupportPreventative CareYoga and MindfulnessAyurvedaMay you find what you need here to connect more deeply to yourself, others, your practice, and your own skillset.If you have questions, accessibility needs, or topics you want to see featured, let me know! I am here for you.Deep gratitude to all the teachers I have encountered on my path who have contributed their wisdom to this space.xo MegLearn more about how I can support you with 1:1 sessions on my website meganressler.com