Yoga : FREE Community Pop-Up (REDLANDS)

Mindfulness in mOTion

721 Nevada Street, 92373, Redlands, CA, United States

MARs Whealthness LLC

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We are a multicultural women-owned small business, composed of a dynamic team of education professionals and mindfulness practitioners. Our consulting team consists of an Intervention Counselor, Secondary Mathematics Teacher, Occupational Therapist (OT), and a Board Certified Behavior Analyst (BCBA). As holistic, trauma-informed practitioners, we are certified in yoga, sound bath meditation, and breathwork.In education, with a Multi-Tiered System of Support (MTSS) lens, we specialize in a mindful approach to academics, behavior, social emotional learning, and mental wellness. Our diverse background allows us to use a unique blend of professional development for educators, in conjunction with modeling and teaching mindfulness exercises to promote self-regulation and emotional stability. We also offer direct services for students, from early childhood to higher education, using inclusive evidence-based practices. Lastly, we provide workshops for families, connect with community partners and organizations to better address the needs for the whole child.Due to our personal challenges with mental health, we aim to give back to our surrounding communities. We partner with local small businesses for our monthly wellness offerings, providing sound baths and yoga. In the warmer seasons, catch us hosting free community hikes. Additionally, we participate in local vendor events to provide opportunities for complimentary one-on-one mindfulness sessions. This allows us to connect with everyone on a personal level and to fill their toolbox with strategies to reduce stress and anxiety. So, thank you for landing on MARs, we hope to connect with you soon!