Yoga & Meditation Class

Canterbury Woods Community Center

12184 Chaucer Lane, 22192, Lake Ridge, VA, United States

Katie Courlander

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Katie Courlander is your go-to girl for all things yoga, mindset, and self-discovery. As a yoga & meditation teacher, life coach, reiki practitioner, and proud mom of three, she's on a mission to spread joy and empower others to embrace their inner light.Katie offers yoga classes & workshops, teacher trainings, retreats, sound healing workshops, and nervous system education.