Yoga Nidra & Expressive Arts: Dive into the Wisdom of the Womb

Prague Yoga Collective Karlín

3 Karolinská, 186 00, Praha 8, Hlavní město Praha, Czech Republic

Federica

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Yoga Nidra and Mindfulness Facilitator | Yoga Teacher | Expressive Arts Coach and Facilitator | Artist | Communication Specialist | ResearcherWelcome to this space, where Arts, Contemplative Practices and Communication meet, driven by the same vision: to spread and nourish seeds of change, with loving-kindness and an open Heart.My journey has been shaped by a deep curiosity for the human experience – in all its dimensions, a passion for creativity, and a commitment to fostering meaningful connections. Through Expressive Arts, I invite people to explore their inner worlds and give voice to their authentic selves. My own artistic practice is deeply inspired by this journey of inner exploration, the feminine energy and the rich imagery of the dream world, which I weave into my creations.With Contemplative Practices like meditation and Yoga Nidra, I create spaces of stillness and awareness, where transformation can take root.In the realm of Communication, I work alongside mission-driven projects, helping them articulate their stories and amplify their impact.These threads – art, consciousness, and communication – are deeply interwoven, forming the foundation of my work and my purpose.