Yoga Over 40

One World Brewing West

520 Haywood Road, 28806, Asheville, NC, United States

Burning Sage Yoga

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Holistic approach begins with a compassionate understanding. We all are coming from a different place as we begin our journey to wellness. As your yoga instructor and health counselor Jamie uses this wisdom to guide you towards health and healing. Each consultation or private lesson is catered to your individual needs. With over 10 years experience teaching yoga, she is able to teach any level and multiple levels at one time. Her classes are fun, with a little challenge and a lot of rest, and a healthy dose of levity. Check out the yoga tab for workshops and classes. Click on the Ayurveda tab for a private consultation on diet, lifestyle, and herbal wellness.