I’ve been an dance fitness instructor since 2018 and I have been able to inspire other women to discover their own magic by practicing self care taking an hour for them to just dance. Through Dance fitness I will help you boost your confidence and believe in yourself. Living the best versions of ourselves through movement and discovering yourself differently. My goal is to create an environment and community of women where we encourage each other, where we can feel safe to let loose and dance.“You often feel tired, not because you've done too much, but because you've done too little of what sparks a light in you”. Alexander Den HeijerSpark the light in you and get energy to do what makes you feel good. DANCEFX classes weekly online and in person.Follow my Instagram @dancefitwithtalia