Netwalking Staffordshire

Barley Mow Pub & Grill

28 Main Road, ST17 0UW, Milford, England, United Kingdom

Mia Arrowsmith - The Wellbeing Sherpa

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MY MISSIONI endeavour to help others to live a balance life – mind, body and soul: to find the right balance between eating healthy, whilst having the odd treat. And to find the right exercise activity that suits their personality and lifestyle. And I believe in the power of mindset and the importance of looking after ones own health, holistically. I am a vegan ultra runner and an all-round lover of longevity, well-being, fitness and sport.Most of my clients consist of women 40 plus who want to feel and look better, whilst living longer. The Wellbeing Sherpa also works with SME and entrepreneurs who believe that looking after the wellbeing of staff and themselves results in happier more productive staff and a more successful business.HISTORYIn over 30 years, of working in the health and fitness industry, I have worked with a large portfolio of businesses - large and small. I also believe in the power of self-development, both to help myself, others, my business and the planet as a whole.The type of people I have coached range from entrepreneurs, investors, world champion sports people, senior executive level, middle management, employees, and those who choose not to work. From those with lacking in energy, sleep, focus, mental strength, fitness and good nutrition. They just want to live longer, happier, healthier, with more energy, focus and success.Take a look at The Wellbeing Sherpa website out onhttps://www.hacoaching.co.ukClick here for all my links via Linktr.ee