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Strength Training Workshop – Learn to Lift with Confidence Cover

Strength Training Workshop – Learn to Lift with Confidence

KnowYourGym Logo

KnowYourGym

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Date & Time

Sun, 10 August 2025, 11:00 AM onwards

GMT +2.00

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Venue Location

Lahinch Leisure Centre

Promenade, Lahinch, Clare, Ireland

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About This Event

Join us for a 2-hour, hands-on strength training workshop focused on mastering the fundamentals of key lifts: Squat, Bench, Press & Deadlift

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Lahinch Leisure Centre

Promenade, Lahinch, Clare, Ireland

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KnowYourGym Logo

KnowYourGym

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